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TRAINING AND MULTISPORT

Team Lifestyle are the new Personal Training Gym and Multisport Sport Club in Bexhill.

We offer a personal, friendly environment for people of all abilities to improve their health and fitness. Our staff all compete at a high level of sport and are passionate about helping others achieve their personal goals.

 

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RUNNING AND FITNESS

Enjoy running? You will enjoy it more with us. It's easier and more social to run with other like minded souls/soles!

We welcome new members (0-100yrs). You will be given encouragement and training to reach your goals. We have pre-teens to octogenarians in our club with aims from getting fitter to completing marathons.

News & Gossip from both sides...

Monday 6th February 2012

Weekend Update Well what a weekend that was! Hope you all did your long runs on Saturday, if not hope you kept away from A&E!  Paul and Becci Holdaway and Chris ...[more]


Tuesday 31st January 2012

Gym Equipment For Sale As many of you will know the Team Lifestyle Gym is closing in order to undergo a period of refurbishment as a result there are number of items for sale: rowing ...[more]


Monday 30th January 2012

Results & reminder 3 BRT members took part in events yesterday.  Sherrill Barrett 'flew' round the Tinkerbell half marathon at Disney World USA in a time of 1:42:29, ...[more]


Wednesday 25th January 2012

Ashdown Forest X Country X country this Sunday at Ashdown Forest.  See www.sussexraces.co.uk for details.  Time to dust off those off road shoes and enjoy some mud!  ...[more]