Welcome to Lifestyle Physio
Lifestyle Physio is a local Physiotherapy and Sports Injury clinic provides a professional service by a Chartered Physiotherapist to treat injury and disease by correcting and improving the body’s own healing mechanism’s without the use of drugs or medicine.The initial appointment involves a detailed assessment of the problem in order to make a clinical diagnosis to select the correct treatment. In some cases this assessment may identify a problem which is situated some distance from where it is felt.
Lifestyle Physio uses a wide range of skills including manipulation, mobilisation, massage and exercises, often aided by the use of electrotherapy or acupuncture – all designed to help relieve pain and promote healing.
There is a fully equipped gym where exercise programmes specific to the individuals problem, appropriate strengthening, stretching, muscle imbalance correction, biomechanics can be given.
Approved by HSA, Bupa, AXA PPP and other major insurance companies Lifestyle Physio provides a high standard of care and treatment.
Alternative therapies
Why Should I see a Physiotherapist?
Taking part in active sports and leisure activities helps and improves fitness and general well-being. There are occasions when these activities can lead to injury. Prompt, expert, treatment is needed to return to the fitness routine or workplace as soon as possible.Physiotherapists can assess, diagnose and treat any injury or area of pain which will help you make a full recovery as quickly as possible. They will advise you on when to return to work, sport, how to manage your injury and prevent further injuries.
Alison Holdaway
Bsc(Hon) MCSP SRP